55 categories
Calm, confidence, focus, faith, and 50 more. Choose what you’re working on.
For iPhone & Android
You can begin. You’re enough. You’re becoming. You’re ready.
Daily affirmations for a calm, confident and positive life.
Personalized to what you’re going through — each affirmation arrives as a gentle notification and lives on your Home Screen and Lock Screen.
Daily Affirmationsat a time you choose
Affirmation + Breathinga moment to internalize
81 Topicsfor your needs & situation
Live Wallpapersto match your mood
The truth
Your mind talks you down with negativity & self-doubt.
It runs all day. The same lines, on repeat.
You didn’t pick most of them. They just moved in.
What if you chose better words?
Positive words that you believe in, said enough times so that it improves self-confidence and reduces negativity.
The shift
When the words are true and encouraging, things get quieter.
You can.
You begin.
You choose.
This is you.
No fireworks. Just a quieter head, steadier mornings, and a voice that’s finally on your side. Because it’s yours.
The becoming
Small words. Every day. Until they stick. Until they're you.
Confidence isn’t a mood you wait for. It’s a line you’ve heard enough times to believe. MyBeing keeps yours close, until you stop needing the reminder.
Where the words live
Daily Affirmations, where you'll actually see them.
Choose your affirmations. Pick your moments: morning, midday, night. Affirmations wait on your Lock Screen and Home Screen, and arrive as notifications when you choose. Right where you'll see them, right when you need them.
Make it yours
7:12
Inside the app
Everything you need to keep going.
Wallpaper or widget
Set your affirmations as a Lock Screen wallpaper or a Home Screen widget.
Notifications, your way
Gentle reminders on your schedule: morning, midday, night, as often as you like.
Breathing exercises
A minute to reset on the stressful days.
Listen to affirmations
Play them aloud, in a voice that stays with you.
Write your own
Add the affirmations only you would say.
Grounding
Saying it changes something.
Self-affirmation, pausing on the words and values that matter to you, has been studied for decades. It’s a practice, not a trick.
Reflecting on your core values activates the brain's reward and self-processing systems.
Cascio et al., Social Cognitive & Affective Neuroscience, 2016. University of Pennsylvania. doi:10.1093/scan/nsv136Brief self-affirmations improved outcomes in health, education and relationships, sometimes for months.
Cohen & Sherman, Annual Review of Psychology, 2014. Stanford & UC Santa Barbara. doi:10.1146/annurev-psych-010213-115137Self-affirmation changed the brain's response, and led to real changes in behaviour.
Falk et al., PNAS, 2015. University of Pennsylvania & University of Michigan. doi:10.1073/pnas.1500247112
These studies describe the general practice of self-affirmation, not MyBeing. Nothing here is medical advice.
You’re ready.
Choose your words. Become them. This is MyBeing.
Your first words are waiting. Free to start on iPhone and Android.
Your daily words, in your feed.
Follow along for daily affirmations and gentle reminders from MyBeing.
Follow @mybeing.affirmations